i’m carmen…

Single Momma to my FAVORITE Human… Certified Trauma-Informed Master Life Coach, Narcissistic Abuse Recovery… Best Selling Author… Side-Hustle Addict… Religion Teacher…. Foodie Wannabe… and Survivor of Narcissistic Abuse.

Welcome to my pretty mess...

being YOU
delusional diaries
faith
journal
living effortlessly
mental health
narcissistic abuse
organized chaos
raising your human
relationships

latest posts

Where’s my lip balm?

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Where’s my lip balm?

Sometimes, I’m Just Too Tired to Share…

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Sometimes, I’m Just Too Tired to Share…

Haters Gonna Hate. Literally.

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Haters Gonna Hate. Literally.

It’s OK to Not be OK

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It’s OK to Not be OK

Don’t Chase People

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Don’t Chase People

Dear Carmen: Reaching Out After a Breakup

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Dear Carmen: Reaching Out After a Breakup

When I Go No Contact, It’s Final

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When I Go No Contact, It’s Final

I’m Too Tired to Make Dinner

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I’m Too Tired to Make Dinner
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